Track patterns. Feel more in control.

A simple way to track sleep, stress, focus, and mood, and learn what actually helps.

By continuing, you agree MindLog is for informational tracking only.

Daily check-ins

Quick sliders + notes in under a minute.

Insights

See trends and correlations over time.

Learn

Bite-sized neuroscience lessons that explain what’s happening in your brain.

SleepStressFocusMood

Built for teens and adults

Simple, calm, and private by design.

Your data stays yours

No marketing data selling. Clear policies in Profile.

Start in 30 seconds

Create an account and do your first check-in.